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  • Tag: maple syrup

    slaw & order: sweet and sour coconut coleslaw with mint, coconut, and dates

    I’ve had my foot surgery (a tricorrectional osteotomy if you want to know more) and I’m in the midst of convalescing. The surgery went well despite having a highly advanced case of hallux rigidus. I wore a cast for 2…

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    decadent mornings: salted nutty brown butter granola

    To me, granola has always included warm, toasty spices like cinnamon and nutmeg. Oats and those wintery spices were like one big warm hug of deliciousness. But I’ve heard rumblings of people not liking spices in their granola. That to…

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    knife skills: winter rutabaga slaw

    When autumn rolls around, I eat a lot of apples. I will slice up an apple into quarters and start snacking. Granny Smith and Pink Ladies are the 2 varieties I’m loving right now. They’re tart and crisp and full…

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    morning spice: gingerbread granola

    Way back in February, I was about to make some gingerbread granola. I probably stumbled across a recipe online and figured, of course, gingerbread granola is a thing! But I was out of molasses and made do with something else.…

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    for a foggy morning: vegan banana and date muffins

    Last week was full-on summer. Hot, sweaty temperatures outside so that meant we turned on our fans, went on a lot of evening bike rides and hung out on the balcony to drink beers. Not too shabby, mid-September! But this…

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    more for me: wild rice summer crunch salad

    Chewy, crunchy, creamy and fresh. This salad is bang on. It’s what I like to eat on hot summer evenings. The bottle of pinot gris wasn’t chilled enough to accompany this dinner salad, but I can only imagine it would…

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    with ease: baked oatmeal with blueberries,coconut & dried apricots

    The spring weather that is visiting Vancouver sure is intoxicating. Cherry, magnolia and forsythia are just a few of the flowering trees that are in full bloom right now making a canopy of gorgeous blooms that seem to trail you…

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    protein bump: ginger tahini granola

    I made this granola the day after I made my first batch of homemade yogurt. It seemed like the perfect pairing. Though I have to say this tahini ginger batch resulted from a pantry error. Originally the plan was to…

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